Be Smoke Free

Smoking is a multi-dimensional issue.  For some people it’s more multi-dimensional than for others.  Issues of control, identity, chemical dependence, emotional dependence, childhood experiences, stress management, etc..

I use EFT Coaching to help people manage cravings… but that’s only a small part of quitting smoking.  We also clear the emotional causes underneath.  What does smoking mean to you?  What do you get out of it that you would miss or feel bad about if you didn’t have the smokes?  Who would  you be without the cigarettes?  These are very real concerns that can cause you to cling to smoking at an unconscious level.  This is what Emotional Freedom Technique coaching is designed for… clearing out those unconscious emotional causes.

As your EFT Coach I help you become aware of the programming that causes your smoking, and I help you transform that programming to make it much easier to permanently quit smoking, and to feel good in your new role as a non smoker.

How does that sound to you?  If you’re ready to quit, or even if you’re just ready to get ready, give me a call at 519-766-4680, or email me at scott@coachwithscott.com.  I’ll give you a quick free demo to see if you like the process and we’ll go from there!

Cheers!
Scott