EFT Coaching
Among the many transformational tools I use, EFT is by far the most powerful, and the most empowering.
EFT (Emotional Freedom Technique) is a healing modality in the realm of “Energy Psychology”. That being said it’s important to mention that I am not a doctor, or a psychologist, or even a licensed therapist. I approach EFT as a healing art, in the same realm as reiki, reflexology, holistic energy healing, and a myriad of other energy healing skills and disciplines. EFT taps into the energy meridian system, as you may be familiar with in acupuncture. The reason we call it energy psychology is because, as David Feinstein says in the book “The Promise of Energy Psychology”:
Energy psychology… works within the context of established psychological principles such as the decisive role of the conditioned response in human activity and the ways that early experiences shape current emotional and behavioral patterns. But Energy Psychology also has a special card in it’s deck. Stimulating energy points on the skin, paired with specified mental activities, can instantly shift your brain’s electrochemistry to:
- help overcome unwanted emotions such as fear, Guilt, shame, jealousy, or anger,
- help change unwanted habits and behavior, and
- enhance your abilities to love, succeed, and enjoy life.
We meet in person or over the phone. I teach you how to tap on the acupressure points and then guide you through the process. When you are familiar with it I will give you homemwork to do some tapping on your own. In fact, I have a free step by step guid you can download. It’s called the EFT Cheat Sheet and you can sign up to get it right here on the website. Look for the signup form in the sidebar to the right.
I also use a number of other techniques to support you in your healing process. Reiki and Matrix Energetics (both are non-verbal energy healing techniques), and Neuro-Linguistic Programming (a cognitive reconditioning tool).
Now that you know the logistics you’ll want to know how I work. (Click here to see)
