EFT actually stands for Emotiona Freedom Techniques, plural.  EFT is a collection of techniques.  These include:

• The tearless Trauma Technique
• The Movie Technique
• The Choices Method
• Chasing the Pain
• … and more.

There’s also a certain amount of Brain Gym in there, Eye Access Zones, Self acceptance work, Beleif Change work, Core issue work, etc.

So, as you can see, in order to master EFT you must go beyond the basic recipe.  Fortunately Gary Craig has made the learning process very affordable with his sets of training DVDs… which you can check out here if you like… www.emofree.com/EFTStore.

Happy tapping!
Scott Mooney
EFT Life Coach

EFT coaching is all about using mechanisms in your body to get your body better, emotionally or physically.